Vietnamese study highlights underestimated benefits of fries

A study conducted in Vietnam reveals a surprising difference in nutritional value between fries and other potato preparations. The research, published on Vietnam.vn, suggests that fries may be more nutritious than boiled or baked potatoes.
According to the source, this difference arises from the preparation method. Frying would make certain nutrients more preservable than boiling or baking. However, the study does not examine the overall health risks of consuming fries, such as the high fat content.
The Vietnamese researchers emphasize that the results need to be further confirmed. It is unclear whether the findings also apply to potato varieties and preparation methods outside Vietnam.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.